borrowed stole the idea for the Target Practice Friday series from the ladies over at Fit.Fun.Femme. I do things a little differently, but ultimately it’s where I share my progress on my short term goals, a.k.a targets.
Marathon – As most of you already know, I ran 15 miles for the first time last Saturday with Team Nutribullet. The last few miles were especially difficult for me, but I survived. I also ran 6 miles on Monday and Tuesday and 8 miles last night, so my grand total for the week was 35 miles! Woohoo! I finally reached above my goal of 30 miles!
Improve Pace - Did I mention that the 6 miles I ran on Monday was a new PR?! And it was on tired 15 miler legs!!! Sometimes my body surprises me! However, Tuesday’s 6 miles were supposed to be 9 miles but my leg’s weren’t having it. Maybe it’s because I forgot to RICE (Rest, Ice, Compression, Elevate) after Monday’s 6 miles.
Handstand – Oops! I completely forgot to work on handstands this week. This marathon is taking over my life!
Eating Clean - I am happy to say my eats were super clean this week. I am really diggin’ Sunday meal prep for the entire week. It’s a great way to get fish, veggies, and quinoa into my diet since the Bear
loves hates all of those things!
I hope you enjoy a nice long weekend!