Target Practice Friday #21

borrowed stole the idea for the Target Practice Friday series from the ladies over at Fit.Fun.Femme.  I do things a little differently, but ultimately it’s where I share my progress on my short term goals, a.k.a targets.

We made it to Friday! Score! Something has been eating me alive that I really want to share with y’all. I have been dropping a few hints here and there but I have decided to wait. I want it to be a big surprise! So stay tuned!

Triathlon - Swimming is going really well. I swam an entire mile while counting laps. It turns out I am definitely not as fast as my watched claimed.
imageThat’s okay because I swam a respectable 35 minute mile. (Ignore the crazy hair below!)
imageI also got in some brick training with a run/bike combo last night. I am feeling ready for the triathlon this weekend! Actually, I sort of wish I picked one with a harder swim. Next time!

imageImprove Pace - There wasn’t much interval training this week but I did get in a 30 minute session on the treadmill.

Handstand - I am still working on my abs so I can hold a handstand away from the wall. One day I will hold it and it will be glorious! Okay, I might be exaggerating a bit!

Eating Clean - My eats have been pretty clean this week. Since some Canadian air decided to come to town, it has been freezing in LA this week. Perfect weather for lots and lots of soup! And maybe a salad or two.

imageSalami and Kale salad from Tender Green’s. I am obsessed! And yes, it does look like a salad hat!

I have a big weekend ahead of me! My excitement can’t be contained for my first triathlon and one more thing…more on that later. :)

7 thoughts on “Target Practice Friday #21

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