Target Practice Friday #19

borrowed stole the idea for the Target Practice Friday series from the ladies over at Fit.Fun.Femme.  I do things a little differently, but ultimately it’s where I share my progress on my short term goals, a.k.a targets.

Happy Friday my friends! Target practice is lacking this week. Ever since the Rock ‘n’ Roll half, I have been focusing on getting better.  Running a half marathon is not exactly conducive to recovering from a cold. However, I wouldn’t change a thing because it was an amazing trip! Even though this week is lacking in fitness activities, I should have some exciting news over the next few weeks!

Improve Pace - I was aiming for 2:15 in my half marathon before I got sick, but I am happy with the 2:31 I ended up running because it was under extreme circumstances.

Handstand – No improvement here.

Half Marathon – As you know I ran the Las Vegas Rock ‘n’ Roll half and it was exhilarating! A funny thing happened during this race. Normally I hit a wall around mile 11 or 12, but that didn’t happen at all! I actually felt like I could have sprinted the rest of the race around mile 10.  I think my body is finally getting used to this running business, which is a good thing for what is to come. :-)

RnRLV Half Marathon_smallEating Clean - Hah! I was in Vegas… there was no eating clean! Though I am definitely ready for a detox… maybe after Thanksgiving!

Have an awesome weekend!

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