borrowed stole the idea for the Target Practice Friday series from the ladies over at Fit.Fun.Femme. I do things a little differently, but ultimately it’s where I share my progress on my short term goals, a.k.a targets.
Target practice is coming to you late today. I have been putting off writing it because this week wasn’t very health conscious. I have been sick for the last few days, so getting better has been a priority. At least I had a lot of extra time to catch up on reading blog posts. I had 400 post to read on Thursday morning!
Improve Pace - No speed training this week.
Handstand - Again, nothing. But I did get in these booty workouts this week.
Both of these look deceivingly easy, but boy, was I sore the next day! I am really starting to enjoy all these YouTube workouts. It’s really a great resource when one let’s their gym membership lapse. It’s okay… I am trying to save a little money because it turns out my work has a pretty decent gym!
Half Marathon – Last week I was supposed to do a long run, but only got in a measly 3 miles. I think my body is angry at me for eating a bunch of crap the last few weeks so it’s punishing me by getting sick and running slow. I really need to treat my body better… it’s a temple after all! Anyways, I also got in a very slow 4 miles earlier this week.
Eating Clean - My eats were really good this week. I should have a soup recipe to share with you next week.
Just some brains with my breakfast.
This morning I whipped up a Pumpkin Spice Frozen Latte courtesy of Lee over at Fit Foodie Finds. I love how she used frozen banana as a sweetener, and since this is probably the only thing I will eat this morning, I also appreciate how filling it is! Okay, now it’s time to rest.
Have a falltastic weekend! (insert dork face here)