Fit Foodie Friday #3

Welcome to Fit Foodie Friday! During this series, I will share my trials in eating clean and staying active during the week. You may even find a health goal pop up from time to time. Feel free to join in on the fun!

Fit Foodie Friday

Happy Good Friday my friends! You know it’s been a crazy couple of weeks when you see bunny cupcakes on the receptionist’s desk and say “Oh, Easter is this weekend!”  I’m not going to sugar coat things… I have over a thousand blog posts to read on Bloglovin, my house is a mess, and my dogs miss their walks…


Three weeks ago I started working on two new projects at work. It’s been a little busy. I’m not proud to admit it but I have a new daily ritual. Like clock work, I get a Starbucks venti ice coffee with non-fat milk and two pumps of sweetener at 3 p.m.

Let me put this in perspective… I don’t drink coffee unless there’s an early run involved. It’s a bad new addiction, but it’s getting me through this crazy work time and double workouts…


Double workouts are the name of the game at this point. I have been swimming in the am and run/cycling in the pm.

Here is a look at my workouts for the last two weeks:

Monday – AM Swim + PM Recovery Run/Strength

Tuesday – Track Intervals

Wednesday – AM Swim + PM Brick Training

Thursday – Tempo Run

Friday – AM Swim or Strength

Saturday – Long Run or Ride or Both

Sunday – Rest Day

My next triathlon is in a week! I hope to be prepared for the ocean swim with all the training I’ve been up to lately.

Photo: Beat the price increase that happens tonight at MIDNIGHT.. Sign up, get ready, and lets Tri the Beach at HB baby!

It’s not to late to sign up for the HB Triathlon! Use the code RASPFANS for a $5.00 discount! Plus, if you sign up, you will get a cool shirt with the design above!

Happy Easter Sunday!

3 thoughts on “Fit Foodie Friday #3

  1. See you next weekend to cheer you on! Send me any info you think might be helpful for spectating! Of coarse I will check it out too! Cant wait!

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